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Creating Meaningful Relationships I
July 30 @ 6:20 pm - 7:50 pm
Group therapy can be a potent and transformative addition to individual therapy, as well as a rich, healing experience in itself. In addition to helping with feelings of isolation, anxiety, and depression, group therapy helps enrich lives by creating an environment in which participants can:
- Work on new skills and behaviors
- Get valuable feedback in real time
- Bring new insights and questions to help interpersonal growth of self and others